This is what supporting genocide looks like. (If you’re in the US, I think you still have to vote for Biden in November)
Legumes are wonderful! I used canned chickpeas, black beans, and canellini beans; I use dried lentils. I rinse them all and soak none. This is anecdotal, but I’ve never heard someone on a plant-based diet say they feel bloated or gas-y
Are tubers a nutritional group or just a plant group? I find fruit (sweet, vitamins), vegetables (vitamins, fibre), grains (meal bulk, protein), and legumes (protein) useful nutritional groupings, but I don’t distinguish between vegetables and tubers - that’s the gist of my question. Soybeans are an odd omission, although I realize their 5-6-item lists at the top aren’t comprehensive
I hear you. The minimization/exclusion of oils in a whole-food plant-based (WFPB) diet is not something that all WFPB people agree with. The author of Forks Over Knives is known for it though
Shrinkflation noobs. Never specify the size of a (pseudo-)prepared product. It’s better to use abstract terms like large, extra large, and jumbo that can be shrunk down in size without increasing legal liability down whenever you wish to juice your profits a bit (/s)
Crap, I use FMovies. If the site is making headlines like this I’m probably going to need another site soon
Bless the EU